18 December 2024

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Family tips for enjoying the holidays

Family tips for enjoying the holidays


ASK THE PEDIATRICIAN By ALEXANDRA CVIJANOVICH, MED, MD, FAAP American Academy of Pediatrics (TNS) T he holiday season is a time to make and s...

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Weight loss drugs like Ozempic, Wegovy are all the rage, but are they safe for kids?

Weight loss drugs like Ozempic, Wegovy are all the rage, but are they safe for kids?


By EMILY BRINDLEY The Dallas Morning News (TNS) DALLAS — Weight loss drugs such as Ozempic and Wegovy are increasingly popular among adults,...

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Prenatal supplements largely come up short on omega-3 fatty acids

Prenatal supplements largely come up short on omega-3 fatty acids


By MARY SCOURBOUTAKOS Eastern Virginia Medical School (The Conversation) M ost prenatal supplements lack the amount of omega-3 fatty acids that...
 

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Why winter makes you more vulnerable to colds

Why winter makes you more vulnerable to colds


simarik / Getty Images A public health nurse explains the science behind the season By LIBBY RICHARDS Purdue University (The Conversation) Y o...

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Her stomachache turned out to be heart failure – then came a huge reversal

Her stomachache turned out to be heart failure – then came a huge reversal


By DEBORAH LYNN BLUMBERG American Heart Association News Two weeks into a new job as an in-house lawyer in Boston, Saraa Basaria wanted to make...

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FINANCE

FINANCE


5 ways to tell if you’re on track for retirement – and 5 things to do if you need to catch up...
 

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This global twist on stuffed peppers is a crowd-pleaser

This global twist on stuffed peppers is a crowd-pleaser


By BETH DOOLEY The Minnesota Star Tribune (TNS) A s a kid, stuffed peppers were my favorite meal, each pepper a whimsical meal in itself. I dr...

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Black Bean  Soup

Black Bean Soup


QUICK FIX By LINDA GASSENHEIMER Tribune News Service (TNS) I find these busy winter days call for a thick, comforting soup. This Black Bean ...

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How to make a nourishing (and filling) soup dinner for two

How to make a nourishing (and filling) soup dinner for two


By GRETCHEN MCKAY Pittsburgh Post-Gazette (TNS) S oup often comes to mind when summer gives way to sweater weather. It’s delicious, usuall...
 

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