MAYO CLINIC MINUTE

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Tips for better sleep No matter if you need five hours of sleep or eight, the key is getting good, refreshing rest. According to Dr. Virend S...

Boosting kids’ health literacy

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MAYO CLINIC MINUTE By MAYO CLINIC NEWS NETWORK (TNS) Health literacy refers to the ability of people to find, understand, and use information ...

Baby walkers are a dangerous choice

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ASK THE PEDIATRICIAN By STEPH LEE, MD, MPH American Academy of Pediatrics (TNS) B aby walkers send thousands of children to hospitals every y...

Strength training early can promote a lifetime of health, well-being

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By ZACHARY GILLEN Mississippi State University (The Conversation) they a little young for ‘A ren’t that?” This is a question I used to he...

Americans name grocery, utility costs most frustrating bills in recent study

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By JOHN DEALBREUIN Wealth of Geeks Move over, mortgage payments. A recent USA Today release says everyday expenses stress out 71 percent of Am...

How to approach a season of excess with financial responsibility

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By TED ROSSMAN Bankrate.com (TNS) are expected to spend A mericans a record amount (between $979.5 billion and $989 billion) on holiday gifts ...

Stir-fried cashew chicken is almost as easy as takeout

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GRETCHEN’S TABLE By GRETCHEN McKAY Pittsburgh Post-Gazette (TNS) I s there anything that hits the spot better on a busy school night or ove...

Horseradish Crusted Snapper with Arugula Pasta

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QUICK FIX By LINDA GASSENHEIMER Arugula Pasta Tribune News Service (TNS) H orseradish mixed with mayonnaise makes a zippy and creamy topping ...

A pear tart recipe for fall, but with a savory twist

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By BETH DOOLEY The Minnesota Star Tribune (TNS) A s much as I love apples for their straightforward, tart-sweet flavors and crisp, snappy texture...

Chase away the chill

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WITH THESE VIBRANT CHILI RECIPES...